Elis 1 Smart Body Scale

If you’re trying to track real progress beyond the number on the dial, a smart bathroom scale that captures body composition and feeds it into your fitness apps removes guesswork and saves time. The RENPHO Elis 1 is a Bluetooth bathroom scale that targets everyday users who want more than weight — it pairs with the Renpho Health app and syncs to Apple Health, Google Fit, Fitbit and Samsung Health so your trends live where you already look. ## What makes it worth it The Elis 1 records 13 body-composition metrics (weight, BMI, body fat %, body water %, skeletal muscle, fat-free mass, muscle mass, bone mass, protein, BMR, subcutaneous fat, visceral fat and metabolic age) and sends them to third-party apps for long-term tracking, which beats a basic weight-only scale. It uses four bioelectrical electrodes and ITO BIA tech to estimate composition and offers a 396 lb / 180 kg capacity suitable for most households. RENPHO ships the AAA-battery model and also sells a USB-C rechargeable variant, so you can pick the power option you prefer. ## Where it falls short Like most affordable BIA scales, the Elis 1 is not a clinical instrument: body-fat and visceral-fat estimates should be treated as trends not absolute values, and its display/visibility can be dim (some reviewers note small red digits). Measurement increments are coarser than some premium rivals, and Wi‑Fi sync is missing on Bluetooth-only versions. Buy this if you want inexpensive, app-synced body-composition tracking for multiple family users; skip it if you need clinical-grade body composition, Wi‑Fi remote sync, or a high-precision display.

£23.99